Full body | 1¼hr | £60
10 min consultation 65 min Treatment - The indulgent and truly pampering Lava Shells Relax Full Body Massage offers an idyllic treatment combining the warmth of the shells with deeply relaxing massage techniques, creating a sense of balance to the entire body and mind.
Back & neck | ¾hr | £35
10 min consultation 35 min treatment - The warmth of the Lava Shells allows deep relaxation in this bespoke back massage treatment. The shells glide over the back to warm and relax muscles. The focus then moves onto specific massage techniques working on pressure points and tension areas to ease stress and stiffness, delivering an intense and powerful massage treatment.
Full body | 1½hr | £65.00
Back & neck | ¾hr | £38.00
Includes a 10 minute consultation.
Hot stone massage is a speciality massage where your therapist uses smooth heated stones as an extension of their own hands, or by placing them on the body.
The heat can be both deeply relaxing and yet help warm up tight muscles so the therapist can work deeper and quicker.
Full body | 1¼hr 15min | £54.00
Back & neck | ¾hr | £35.00
Face, head, back & neck | ¾hr | £35.00
Includes a 15 minute consultation and a choice of essential oils.
Massage alone is wonderfully relaxing. Combine it with the benefits of essential oils and you'll unlock benefits that transcend the combined power of the two. That's aromatherapy massage; if you've never tried it you're in for a treat…
The oils used in aromatherapy massage come from proven plant essences and are blended by ourselves from a range of aromatherapy massage oils. Depending on your requirements, we'll recommend a particular combination of oils to suit your needs. It's this combination, and our therapists' aromatherapy massage techniques, which make your treatment so gently luxurious. To heighten your relaxation, we also use inhalation bowls during aromatherapy massages. As you inhale the oils' aromas, a natural chemical message is sent to your brain to trigger delicious emotional responses such as:
Evoking positive memories
Making you feel safe and secure
Reminding you of times when you felt relaxed
They also smell gorgeous!
1hr | £46.00
¾hr | £40.00
½hr | £32.00
Includes a 5 minute consultation and a choice of oils and massage style.
This appointment is tailor-made for you. It incorporates a choice of areas treated, either Swedish or Aromatherapy style massage techniques along with relaxing or stimulating oils, on a heated beauty bed. The attention to detail during this treatment takes it beyond a normal massage.
Swedish massage is usually what comes to mind when most people think about massage, it incorporates Hacking, cupping, kneading and stretching movements.
Aromatherapy style massage offers rhythmic movements and varied pressures to work in harmony with the body.
SWEDISH MASSAGE BENEFITS
Reduces muscle pain and tension
Relaxing with a reduction in anxiety
Improves lymphatic drainage, blood circulation & mobility
Increases the level of oxygen in the blood
Improves flexibility while easing tension
AROMATHERAPY MASSAGE BENEFITS
Reduces stress, anxiety & tension
Improves sleep and addresses potential sleep disorders
Relaxes muscle aches
Improves circulation and flexibility
1¼hr | £55.00
¾hr | £40.00
Includes a 10 minute consultation
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
Lower back pain
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
Muscle tension or spasm
After a workout or bodybuilding
1¼hr | £65.00
¾hr | £45.00
Includes a 10 minute consultation
Focuses on a specific problem, such as chronic muscle pain, backaches and injury rehabilitation.
Advanced Sports Massage uses hands-on techniques such as, soft tissue release (STR), Trigger Point Therapy, myofascial release, deep tissue techniques, stillness and reiki to help you as a whole.
These techniques mainly treat the soft tissues of the body and after every treatment, you should feel relaxed, refreshed and revived
Trigger point therapy is very helpful when treating pain. It works with pain patterns in the body to locate the muscles which are causing the discomfort. With this method, we can be successful in treating pain conditions such as:
Carpal tunnel syndrome
Pectoralis minor syndrome
Torticollis (Wry neck)
Lower back pain
Pelvic/sacroiliac joint pain
IT band friction syndrome
Plantar fasciitis (policeman’s heel)
And many more
30 mins | £28.00
Head/ scalp massage is incredibly relaxing. Whilst lying on a heated beauty couch your therapist will massage your upper arms, chest, ears, scalp and forehead. The goal is to release compression in those areas which alleviate stress and pain.
Scalp massages aid in the removal of dead skin cells from the scalp, It can be very beneficial to those who suffer from scalp conditions such as dandruff, dermatitis and psoriasis.
45 mins | £35.00
A great way to relax and regain that feeling of well-being.
This ancient technique induces relaxation and a feeling of well-being. Massage to the shoulders and face followed by pressure to the neck and friction to the scalp complete this stress relieving treatment. Being in a seated position makes this ideal during pregnancy.
1hr | £34.00
This holistic foot treatment is an ancient art which has its origins in Chinese medicine.
An ancient art which has its origins in Chinese medicine. Reflexology involves the skilled application of pressure points massage on the feet in order to rebalance the body and restore harmony and health. Mental and physical tension is released and a state of relaxation is induced.